27 d’agost de 2007

Depre post-vacacional?

S’apropa el final de mes i la majoria de la gent ja torna de les seves vacances. Marroc, USA, Anglaterra, Alemanya, Canadà i Malta. Quebec, Girona, Costa Azul, Barcelona i Valleta... països i ciutats que han acollit el nostre caminar, el nostre parlar i les nostres maneres de fer durant dies, setmanes i mesos per algun afortunat.
Tots hem passat bons moments aquest estiu, molts hem viscut en un núvol durant uns dies i ara poc a poc tornem a incorporar-nos a la realitat rutinària, el viure el dia a dia, la tornada a la feina, als estudis i en definitiva, a la nostra vida rutinària, pot provocar la molt anomenada “crisi post vacacional” o “depressió post vacacional”. Tot i que els psicòlegs recomanen que els treballadors es reparteixin les vacances durant l’estiu, partint-les en dos, no tots ho poden fer i la nostàlgia de la vida de vacances segueix afectant a la majoria de gent.
Però la crisi pot afectar de diferents maneres, hi ha qui torna i se sent el més desgraciat del món, hi ha qui no aixeca cap durant uns mesos i es tanca en ell mateix sense exterioritzar els seus sentiments ni les seves experiències viscudes... altres, aprofiten per canviar coses, per millorar aquelles petites deficiències que només pots percebre quan les veus des de la llunyania, a vegades amb la companyia de nova gent o simplement sol però des de la distància. Sortir de casa molts cops serveix per adonar-te de les coses que fem malament durant la ja anomenada “vida rutinària”, serveix per adonar-te de moltes coses com per exemple si realment estimes aquella persona amb qui has estat compartint els últims mesos de la teva vida, també serveix per obrir-te al món i buscar les proximitats culturals amb la resta del món... En definitiva, per a tots els que heu tornat de vacances i encara estigueu un pel desanimats, recordeu els bons moments, corregiu el passat i mireu endavant!!

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